1 Workout to 3-Step

1 Workout to 3-Step

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This 18-minutes of video instruction covers the 1 workout you need to teach your hurdlers the 3-step rhythm of the race. The strategy is simple, gradually increase the distance between hurdles, but keep patience! 100% refund if your hurdlers can not 3-step the entire race after 1-season.
This product is available.
This product is available.